Groups

Caregiver Support Group

Do you care for someone in your life? A parent, sibling, child, or partner? Sometimes this is a role and responsibility we are happy to take on. Sometimes it came about from tragedy, sickness, or was otherwise unexpected. If you are looking to talk with others about this experience, share resources, and generally find a sense of community, this space is for you!

Meets Tuesday evenings, 6 pm EST

Google Meet link provided after sign-up

Cost: $20 drop in [ask about sliding scale and package deals]  Early bird pricing! $10 drop in rate / package deals 5 sessions for $40

Trauma Sensitive Yoga

Have you tried other movement classes and found yourself feeling out of place due to the broad expectations of people's bodies? Are you looking to connect or reconnect with your body in a non-pressured environment?  Trauma Sensitive Yoga might be for you. You are welcomed to the space and accepted exactly as you are. Come for the movement, leave experiencing healing.

Meets Tuesday evenings, 6 pm EST

Google Meet link provided after sign-up

Cost: $30 drop in [ask about sliding scale and package deals]  Early bird pricing! $15 drop in rate / package deals 5 sessions for $45 (ask about sliding scale)

Queer and Here

In our current landscape, it can be hard to find a space that feels safe to fully express who you are. It's a space to feel connected to others and experience joy and hope - a radical concept when experiencing oppression and silencing. More details to come.

Swearapy

Embracing our self-expression, yes even through foul language, can be healing. If you are looking to find your voice, this group is for you! 

More details to come.