Nicole Frederick, Practice Co-Founder
She/Her
She/Her
LIMITED AVAILABILITY
Ages:
Teens (16+)
Adults
Areas:
Anxiety, Trauma in relationships, Emotional reactivity, Relationships and Attachment, Mind-body connection
Approaches:
Music Therapy, Cognitive Behavioral (CBT), Culturally Competent, Narrative, Strength-Based, Trauma Focused, Prolonged Exposure Therapy, Component based Psychotherapy (parts work)
Licensed Mental Health Counselor, Board Certified Music Therapist
Nicole provides trauma and neurodiversity informed individual therapy to people 16+ who are ready to address trauma, anxiety, significant life changes, and childhood relational trauma. Starting therapy can be daunting. Nicole leads with warmth, humor, and a nonjudgmental approach to create a safe environment to learn more about yourself and achieve the
The way we understand and respond to our world is built upon the experiences we have had, both positive and negative. Processing and building insight of your own experiences builds clarity and self-awareness so you can recognize triggers and build resilience. Working with Nicole, you'll learn and practice tools and strategies in order to navigate life with purpose, intention, and fulfillment. She believes in approaching the whole person (mind, body, relationships) because it informs so much of how we perceive and interact with the world. Nicole also specializes in working with neurodiverse individuals using a strengths-based lens rather than a corrective approach.
Nicole has been working in the field of trauma healing her whole career. Trauma informed care is a pillar of the Resonance therapy practice.